CRP in Cotati, California

CRP in Cotati, California

Sounds like a bunch of CRP

And I wish it was. Hi, I am Cotati Xocai blogger Pol vanRhee. Today’s post explores the link between CRP levels, inflammation and heart disease.

So, what is CRP?

CRP is a measure of C-reactive protein in the blood. You can get your CRP tested when you get your cholesterol measured. A high level of CRP tells you that inflammation is present in your body.

The health dangers of inflammation are well established. If your blood vessels are inflamed, you may be at risk for heart disease. A high CRP level can occur even if no other heart disease risk factors are present. You can read a nice article about this at the Mayo Clinic if you want to read more.

What does this have to do with Xocai health chocolate?

Antioxidants lower CRP levels, thereby reducing inflammation. Whether you live in Cotati, or anywhere else in the world, you need access to a food with high antioxidants. The main ingredient in Xocai healthy chocolate is cacao. Cacao is the #1 Antioxidant Food.

The National Institute of Aging conducted a study in 2004 which found a link between antioxidant supplements and lower CRP levels. According to the researchers: “taking an antioxidant supplement was associated with CRP levels similar to those seen in those who exercised 180 minutes/week or more and did not take supplements.

Living in Cotati, California, I am certainly not recommending that you stop exercising. I just wanted to point out that the NIA study showed just how effective antioxidant supplements are in reducing CRP levels even in people who do not exercise. Obviously, the best combination for heart health is antioxidant consumption coupled with regular exercise.

How do I get my antioxidants? Xocai healthy chocolate, of course! Of all the antioxidant-rich foods available in San Jose, Xocai dark chocolate is the most delicious and satisfying.

I share Xocai with people in Cotati, California and all over the world. If you come to one of my Xocai reviews near [city], California, you can sample Xocai products while learning about chocolate health benefits. Call me anytime at 408-390-4876 to schedule a meeting.

I look forward to hearing from you about CRP, when you visit in Cotati, California.

{ 7 comments }

Susan Bennett December 17, 2011 at 1:57 pm

This is one awesome article post.Thanks Again. Really Great.

Irene Thomas March 3, 2012 at 8:43 pm

Really appreciate you sharing this article post.Really looking forward to read more. Really Great.

Adam Crawford March 12, 2012 at 10:09 am

I value the article.Thanks Again. Much obliged.

Jane Martinez July 7, 2012 at 8:08 pm

Looking forward to reading more. Great post.Really thank you! Keep writing.

David Barnes August 15, 2012 at 1:31 am

A round of applause for your article.Thanks Again. Want more.

Rebecca Turner August 28, 2012 at 1:15 pm

Thanks a lot for the blog.Much thanks again. Will read on…

Kelly Ramos October 24, 2012 at 9:39 pm

Great post.Really looking forward to read more. Really Cool.

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