Know One of the Best Dark Chocolate Health Benefits for Men

Best Dark Chocolate Health BenefitsIf there’s one dark chocolate health benefits for men that you’d love to benefit from, it would probably be on sexual function. Learn how healthy dark chocolate can improve your sex life.

4 ways healthy dark chocolate can improve sex life

It is a popular notion that chocolate is for lovers. But this is not just because women love chocolate and they get all giddy and excited about opening a box shaped like a heart; there is actually a biological basis on the dark chocolate benefits for men. This tasty treat contains substances that affect our moods, energy and sexual function in interesting ways. Dark chocolate also gives benefits to the heart. But if you plan to indulge on chocolate on a regular basis, choose dark chocolate, as pure and unsweetened as possible. Stay away from chocolate with added goodies, like nuts, marshmallows, caramel and other fattening ingredients. The added fat and calories in other chocolate products can end up having anti-aphrodisiac effects and poor health effects. Below are the four ways that healthy dark chocolate can make you feel healthier and sexier.

1. Dark Chocolate Increases Blood Flow to Sexual Organs

An advantage of chocolate is its L-arginine content, an amino acid that can be a very effective natural sex-enhancer for men and women. It works be increasing your levels of nitric oxide, promoting blood flow to the rest of your body. This includes your sexual organs, thus increasing desire, sensation and satisfaction.

2. Dark Chocolate Stimulates and Elevates Mood

Chocolate is considered as a super libido food, partly because it is a rich source of phenylethylamine or PEA, sometimes referred to as the ‘love supplement’ or ‘romance chemical.’ Being a stimulant and mood elevator, PEA is able to induce sensations of euphoria, which is released by your brain when you are in love. This chemical promotes the production of the neurotransmitter dopamine that enhances feelings of pleasure, joy and well-being.

3. Dark Chocolate Boosts Energy Levels

Dark chocolate packs an aphrodisiac punch because it also contains the compound theobromine, which is found in green tea and kola nuts. This substances directly works on the central nervous system, causing a person to feel stimulated or excited. It is not a surprise then that cocoa beans are mostly added to energy drinks.

4. Dark Chocolate Benefits the Physical Heart

Chinese medicine considers the heart as the emotional center, so it is not really an accident that we clutch our chest when we talk about love. There is a connection between the physical heart and the capacity to feel and love deeply and to live fully. The heart is the organ that is associated with love, intimacy, caring and bonding. Dark chocolate is a heart-friendly food. It has L-arginine content that lowers blood pressure. A substance called flavanoids abundant in cocoa beans helps the cells of the body resist damage caused by free radicals. Flavanoids prevent atherosclerosis in the heart, and plaque buildup in the arteries. It also improves blood flow to the heart.

Before you grab and eat a chocolate bar

It is important to know that not all chocolates are made equal. When cocoa is processed into chocolate products, it goes through steps to reduce the pungent and strong flavor of pure cocoa. The more chocolate goes through roasting, alkalizing, fermentation and other steps, the more flavanoids are lost. The kind of chocolate that contains the most flavanols is natural cocoa powder, and not alkalized cocoa or Dutch cocoa. Next is lie is unsweetened baking chocolate, with dark chocolate and semi-sweet chocolate coming in third. At the bottom of the list are milk chocolate and chocolate syrup. How much dark chocolate should you eat? Enjoy it in moderate amounts several times a week and your heart will thank you.

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