My favorite health benefits of dark chocolate Here are my top seven health benefits of dark chocolate Antioxidants and anti-aging are one of the health benefits of dark chocolate Many of the health benefits of dark chocolate are based around it’s various ingredients to fight free radicals and minimize the effects of aging. Free radical [...]
Heart Failure and Dark Chocolate Good news, especially for women (although this may end up applying to men, too), dark chocolate helps your heart. We kind of knew this already. Dark chocolate has been shown in study after study to be good for cardiovascular health. Now a huge new study in Sweden is showing that [...]
Chocolate manufacturers are warm and fuzzy these days about ongoing research that centers around dark chocolate’s health benefits. Aside from being a respectable source of magnesium and other vitamins and minerals, chocolate (or cocoa) contains a toothsome array of plant chemicals or phytonutrients. According to a study from the School of Pharmacy (conducted on the [...]