dark chocolate antioxidant

How does healthy dark chocolate reduce inflammation?

We know that cocoa and dark chocolate are powerful  anti-inflammatory foods. And we know that one of the major concerns of inflammation is cardiovascular disease. Many studies now show that chronic, low-grade inflammation is a primary contributor to artherosclerosis, stroke, and other forms of cardiovascular disease. So how does healthy dark chocolate reduce inflammation? Dark chocolate [...]

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Chocolate Quotes and Sayings

So, you think you’re a chocoholic? You’re not the only one. From the fifteenth century to the modern day, the rich and famous have expounded the virtues of the cocoa bean. Now there is a way to eat chocolate without the guilt. Healthy chocolate. Really. It’s a fruit. A superfood. If only it wasn’t heated, [...]

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Cocoa Reduces Stroke Risk

Ready for some incredibly delicious good news? Researchers at the University of Toronto have completed a study which they believe suggests that dark chocoloate may significantly reduce the risk of both stroke and death by stroke . Nutritionists have long been singing chocolate’s praises as an antioxidant rich food, and it has even been observed [...]

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Health Benefits of Dark Chocolate through the years

The health benefits of dark chocolate have been known for years. Up until at least the mid 1800′s doctors carried chocolate in their medical bags. They prescribed it for a variety of health issues. From the 16th through early 19th century, numerous European travel accounts and medical texts documented the presumed merits and medicinal value [...]

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