weight control

Many of the health benefits of dark chocolate are based around it’svarious ingredients to fight free radicals and minimize the effects of aging. Free radical damage is linked to more than 100 conditions ranging from heart disease and arthritis to dementia and diabetes. Cardiovascular health benefits of dark chocolate The protective effects of cocoa on […]


Obesity is the most talked about health concern at present. We spend over a billion dollars every year on a myriad of supplements, pills and the latest weight loss exercise gadgets . The sobering truth is that despite the plethora of information and supposed “breakthrough” weight loss programs, we are simply becoming more and more […]